‘Thank You’ – Length 04:22

Here’s an uplifting story about a fellow who was doing it tough but found a way to get back on top – while keeping others happy.

We can learn the art of fierce compassion – redefining strength, deconstructing isolation and renewing a sense of community, practicing letting go of rigid us-vs.-them thinking – while cultivating power and clarity in response to difficult situations.” 

– Sharon Salzberg

 

Exodus Foundation Logo
If someone you know is in need the Exodus Foundation can offer assistance and advice through its Social Health & Wellbeing services and Crisis Intervention program.

Many other kind hearted organisations and Government bodies are also there to help. Links to just some are provided. They are offered in good will to simply assist you in starting your search. There are more organisations in all states which may suit your needs better.

Some other links to Info and Advice

Lifeline

Signs or substance abuse or addiction. Why people misuse substances.

How substance abuse affects wellbeing.

Click here for more information

Beyond Blue

Beyondblue is the national initiative to raise awareness of anxiety and depression, providing resources for recovery, management and resilience.

For more information click here.